ALL ONE WELLNESS
ALL ONE WELLNESS
My wellness journey began after suffering many years with digestive disorders, daily exhaustion and food sensitivities.
During my studies and as a graduate of the Natural Nutrition program from the Canadian School of Natural Nutrition, I discovered the physical, emotional and spiritual connection to my wellness. I also uncovered a passion and realized that my purpose in life is to assist others in their wellness journey.
Some of my areas of focus include indigestion; gas and bloating; anxiety/depression; sugar cravings; women's health; exhaustion/sleeplessness and stress.
I believe that everyone is born with a divine right to optimum wellness and I look forward to assisting you on our path to achieve it.
I want to help you make a positive difference in your life.
A Registered Holistic Nutritionist is professionally trained in Natural Nutrition and complementary therapies, whose principal function is to educate individuals or groups about the benefits and health impact of optimal nutrition.
As a Registered Holistic Nutritionist, I teach the importance of balanced nutrition and lifestyle to promote the well being of the entire body, mind and spirit.
The appraisal methods are for the complete assessment of nutritional imbalances and levels of health.
The methods used are not for the purpose of the diagnosis of disease.
Please consult a physician for the diagnosis of any ailment or disease.
Includes a customized nutritional assessment and a detailed report.
Includes 2-5 nutrition and life coaching appointments designed to help you achieve your wellness goals.
This plan is designed as the "next first step" after completing the Nutrition Assessment. It is a great start to a successful wellness journey.
For clients who have completed a wellness and/or cleansing plan and want continued assistance with their wellness journey. Appointments are designed to help you stay on track and maintain wellness.
Do you ever feel totally overwhelmed with what to buy at the grocery store? Let me spend an hour with you at your favorite store and show you how to make healthy choices and to get the most out of your food budget.
I will conduct a home visit and help you to understand the labels and ingredients in your fridge and pantry. We will discuss how to make positive changes to ensure you are making the best choices for you and your family.
All plans are developed and individualized for each client
Includes full nutrition assessment and take home report
2-5 nutrition and life coaching appointments
Personalized wellness plan
Easy to follow recommendations for each stage of your journey
Menus and recipes
Free email access between appointments
Personalized workbook for your reference
Includes 2 nutrition and life coaching appointments
Personalized cleansing plan
Easy to follow recommendations for cleansing
Menus and recipes
Personalized workbook for your reference
4-30 minute support appointments
This can be in person or via phone/skype
Tour of your favorite grocery store
Know what's in your pantry and what's not
Everything you do makes a difference. You just have to decide what kind of difference you want to make.